Less Hustle, More Happy

Healing from Invisible Illness & Living Your Truth | E2

Dana Wisniewski Season 1 Episode 2

Kayla Nelson's arduous decade-long journey towards mental, emotional, and physical healing from Lyme Disease encompassed a multifaceted approach. Alongside unconventional therapies like bee venom treatment and prioritizing proper nutrition, she also embarked on a profound process of confronting and addressing deep-seated emotions such as anger, sadness, and rage, thereby facilitating their emergence and subsequent healing.

Kayla Nelson, is a holistic life coach, nutritionist, and personal chef supporting people with chronic illness, Lyme Disease, burnout, self-abandonment and major life transitions with an integrative approach to whole, mind body healing.

She is an advocate and public speaker bringing awareness to Lyme Disease & Invisible illness.

Connect with Kayla
Website: https://www.sagenourishment.com/
Instagram: https://www.instagram.com/Iamkaylanelson/

WATCH THE PODCAST INETERVIEWS:
Subscribe & Watch on YouTube:
https://www.youtube.com/@LessHustleMoreHappy

CONNECT:
Instagram: https://www.instagram.com/dana_wisniewski/
LinkedIn: https://www.linkedin.com/in/dana-wisniewski-m-s-27a17780/

FREEBIES:
Grab my 5 favorite journaling prompts to "Tap into what you truly want to do with your life" at https://www.lesshustlemorehappy.com/
Grab my "30-day Mindfulness Challenge": https://www.lesshustlemorehappy.com/

MEDITATE:
Learn the meditation technique that changed my life 


People on this episode