Less Hustle, More Happy
Is anyone else ready to trade in the hustle culture for more health, happiness, authenticity and meaning? Join Dana Wisniewski as she interviews awesome humans who are making meaningful shifts within their lives and the world around them in this 7-part series.
Less Hustle, More Happy
Healing from Invisible Illness & Living Your Truth | E2
Kayla Nelson's arduous decade-long journey towards mental, emotional, and physical healing from Lyme Disease encompassed a multifaceted approach. Alongside unconventional therapies like bee venom treatment and prioritizing proper nutrition, she also embarked on a profound process of confronting and addressing deep-seated emotions such as anger, sadness, and rage, thereby facilitating their emergence and subsequent healing.
Kayla Nelson, is a holistic life coach, nutritionist, and personal chef supporting people with chronic illness, Lyme Disease, burnout, self-abandonment and major life transitions with an integrative approach to whole, mind body healing.
She is an advocate and public speaker bringing awareness to Lyme Disease & Invisible illness.
Connect with Kayla
Website: https://www.sagenourishment.com/
Instagram: https://www.instagram.com/Iamkaylanelson/
WATCH THE PODCAST INETERVIEWS:
Subscribe & Watch on YouTube: https://www.youtube.com/@LessHustleMoreHappy
CONNECT:
Instagram: https://www.instagram.com/dana_wisniewski/
LinkedIn: https://www.linkedin.com/in/dana-wisniewski-m-s-27a17780/
FREEBIES:
Grab my 5 favorite journaling prompts to "Tap into what you truly want to do with your life" at https://www.lesshustlemorehappy.com/
Grab my "30-day Mindfulness Challenge": https://www.lesshustlemorehappy.com/
MEDITATE:
Learn the meditation technique that changed my life
